Studio Lifewave
Studio Lifewave
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Timetable
Summer/Autumn Timetable
17/02/2025 - 31/05/2025
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What to bring: water bottle, socks and towel
*NOT suitable during pregnancy or injury rehabilitation
Bookings essential - limited numbers per class to ensure personal attention throughout the class
MONDAY
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Freelance
6:00am - 8:30am
11:00am - 3:30pm
Reformer Fusion
w/Rhi
9:00am - 9:45am
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Rhi's R45
10:00am - 10:45am
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Reformer SCULPT
3:45 - 4:15pm
4:30pm - 5:00pm
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Mat-Work Pilates w/Rhi
5:30pm - 6:15pm
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Reformer Stretch
6:45 - 7:15pm
TUESDAY
Reformer SCULPT
6:00am - 6:30am
9:00am - 9:30am
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Rhi's R45
6:45am - 7:30am
7:45am - 8:30am​
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*Over 55 Challenge
10:00am - 10:45am
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Reformer Jumpboard
11:30am - 12:00pm
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Reformer X-PRESS
1:00pm - 1:30pm
4:30pm - 5:00pm
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Reformer X-TENDED
5:30pm - 6:15pm
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WEDNESDAY
Reformer X-PRESS
6:00am - 6:30am
6:45am - 7:15am
1:00pm - 1:30pm
3:45pm - 4:15pm
4:30pm - 5:00pm
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Reformer X-TENDED
9:00am - 9:45am
10:00am - 10:45am
5:30pm - 6:15pm
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Freelance
11:00am - 12:30pm
1:30pm - 2:30pm
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THURSDAY
Reformer X-PRESS
6:00am - 6:30am
1:00pm - 1:30pm
3:45pm - 4:15pm
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*Over 55 Challenge
10:00am - 10:45am
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Reformer Jumpboard
11:30am - 12:00pm
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Reformer X-TENDED
6:45am - 7:30am
7:45am - 8:30am
9:00am - 9:45am
4:30pm - 5:15pm
6:00pm - 6:45pm
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FRIDAY
HiiT Reformer Pilates
6:00am - 6:30am
6:45am - 7:15am
9:00am - 9:30am
Freelance
11:00am - 12:30pm
SATURDAY
Circuit Pilates
7:00am - 7:40am
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Reformer X-TENDED
8:00am - 8:45am
9:00am - 9:45am
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Freelance
11:00am- 12:30pm
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SUNDAY
Circuit Pilates
8:30am - 9:10am